We help people transform their lives one day at a time

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Kalos Holistic Health & Wellness is a holistic wellness practice providing a wide range of services and products to enrich and improve peoples lives in a holistic way.

Our Approach

Our approach to health is by teaching people how to prioritize the five aspects of holistic health. We do this by learning about you and your goals and creating a personalized plan to achieve your goals. We also become your support system as we coach you toward your goals and living a healthier life.

The Five Aspects of Holistic Health

Emotional Health

Social Health

Physical Health

Mental Health

Spiritual Health

Our Services

Holistic Health & Wellness Coaching

Fitness Bootcamps

Public Speaking

Client Testimonials

Very helpful. I appreciate her giving me grace and not being judgmental. The grocery list was extremely helpful. The recipes had a good variety and were not complicated. Discussing internal motivation was also helpful. I would love to join a Facebook group with other clients and continue to discuss things that work and keep the motivation going!!
Leia H.

I absolutely love Deborah. She is professional, caring and knowledgeable. She helped me figure out what foods to eat for my body. She understood where I was at the present moment in terms of lifestyle and diet and worked with me to help me achieve my goals. I also appreciate the periodic check ins to track my progress. I highly recommend Deborah to anyone searching for a healthy diet and lifestyle! Thank you!
Tasha J.

Deborah was amazing, very knowledgeable, professional, and relatable. Deborah provides excellent information from healthy living to recipes for your journey or goals. I will definitely schedule more consultations with Deborah in the future.
James H

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We make drinking your fruits and veggies tasty and uplifting! It is an easy way to improve your daily diet because fruits and vegetables are the sources of essential vitamins, minerals, and fiber. The majority of Americans do not eat the daily recommended amount of fruits and vegetables. However, juice is an easy way to incorporate what you need into your daily life. No sugar added, 100% fresh-pressed organic juice, and blended smoothies.

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