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On the Fence About Health Coaching? Here’s Why You Might Need One (Even if You Think You Don’t!)
Thinking about health coaching but not sure if it’s right for you? This blog post explores common doubts and reveals why a health coach could be the missing piece in your wellness journey.
Your Thoughts, Your Health: Understanding the Mind-Body Connection
Your thoughts are powerful! Learn how to cultivate a positive mindset and watch your whole self thrive.
Healing Uterine Fibroids NATURALLY!!!!!!
I’ve wanted to touch on this topic for some time now. Black lives matter when it comes to police brutality, and black lives matter when it comes to WOMENS health. According to statistics, black women are 2-3 times more likely to have fibroids and to develop them at...
5 Benefits of Celery
Celery has many benefits that can improve your overall health and well-being. Many of those benefits include, improving your skin, fighting infections, and lowering your blood pressure. In the spirit of National Celery Month, we'll look more into a couple of benefits...
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